Activities | FitFlow

FitFlow

Dashboard Activities Running Weightlifting Calculator Settings

Activity List

Total Activities15

Total Distance112.70km

Avg Distance7.51km

Total Time12h 1m

Avg Time48m 7s

Longest Session1h 20m

🏃

Sun, Feb 22nd10:01 AM

Distance 5.00km

Duration30m

Pace

6:00 m/km

Avg HR 145 bpm

💪

Sun, Feb 22nd10:01 AM

Volume 3,210 kg

Duration45m

Intensity

71.3

Avg HR - bpm

🚶

Sat, Feb 21st10:01 AM

Distance 4.00km

Duration45m

Pace

11:15 m/km

Avg HR 100 bpm

💪

Fri, Feb 20th10:01 AM

Volume 2,125 kg

Duration50m

Intensity

42.5

Avg HR - bpm

🏃

Thu, Feb 19th10:01 AM

Distance 8.00km

Duration50m

Pace

6:15 m/km

Avg HR 150 bpm

🚴

Sun, Feb 15th10:01 AM

Distance 20.00km

Duration1h 0m

Pace

3:00 m/km

Avg HR 130 bpm

🏃

Sat, Feb 14th10:01 AM

Distance 6.00km

Duration40m

Pace

6:40 m/km

Avg HR 142 bpm

🏃

Thu, Feb 12th10:01 AM

Distance 12.00km

Duration1h 20m

Pace

6:40 m/km

Avg HR 148 bpm

🚶

Wed, Feb 11th10:01 AM

Distance 2.50km

Duration30m

Pace

12:00 m/km

Avg HR - bpm

🏃

Sun, Feb 8th10:01 AM

Distance 5.20km

Duration31m 40s

Pace

6:05 m/km

Avg HR 146 bpm

🚴

Fri, Feb 6th10:01 AM

Distance 25.00km

Duration1h 15m

Pace

3:00 m/km

Avg HR 135 bpm

🏃

Wed, Feb 4th10:01 AM

Distance 7.00km

Duration45m

Pace

6:26 m/km

Avg HR 144 bpm

🏃

Sun, Feb 1st10:01 AM

Distance 9.00km

Duration55m

Pace

6:07 m/km

Avg HR 149 bpm

🚶

Fri, Jan 30th10:01 AM

Distance 5.00km

Duration1h 0m

Pace

12:00 m/km

Avg HR - bpm

🏃

Wed, Jan 28th10:01 AM

Distance 4.00km

Duration25m

Pace

6:15 m/km

Avg HR 140 bpm